Today's video from Aikido Samsungdang covers a common mistake when trying to keep your axis during direction changes.(The contents of this description are solely the dojo instructor's personal opinions.) In Aikido practice, you often hear cues like "keep your axis" or "keep your body straight." These are not just words for looking good. They are conditions for aligning your whole-body frame so you can move efficiently. If you turn your head first when changing direction, your

This video from Aikido Samsungdang is a continuation of the “3 Count Drill” we covered previously. From the perspective of “not power, but timing,” it focuses on a training method to ingrain the moment you “slip in” just before making contact with your partner. The method is simple: stand in front of a line, touch thumbs with your partner, and repeat the drill 100 times. After 100 reps, if your neck/shoulders feel tight, you’re relying on your upper body; if your hips/shins f

아이키도 안산도장 3개월 차 여성 회원의 8급 심사 (풀버전) - 초심자는 카타 외우기가 먼저!